Saturday, July 4, 2009

Bas Rutten's MMA Workout

Contains 4 Audio Compact Discs
2)Thai Boxing
3)All-round Fighting
4)All-round Workout)
1 DVD and 1 Instruction Manual. This is what the workout will do for you:
*improve your stamina and power.
*improve your speed.
*improve your reflexes.
*improve your coordination between hearing and performing.
*make you throw out combinations like you never did before. "If I don't have time to go out to a gym, I do it right in my back yard.

File 1
File 2
File 3
File 4
File 5
File 6
File 7
File 8

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