Monday, June 29, 2009

Erik Paulson's CSW Striking

I like him a lots, always try to be a better coach like him.

Thursday, June 25, 2009

The Thai clinch

Walter "Sleeper" Michalowski of Sityodtong, Los Angeles (USA) demonstrates clinching in this sample of the new Combat Muay Thai DVD.
Walter "Sleeper" Michalowski of Sityodtong, Los Angeles (USA) demonstrates clinching.

How to Gain Control in the Clinch

Saturday, June 20, 2009

BJJ: Position Escape

Mount Escapes

Sidemount Escapes

Video taken from

Thursday, June 18, 2009

Andreas Hesselback

Andreas Hesselback is a Pro MMA fighter who train and fight under name of Tiger Muay Thai under thier head coach Magical Ray Elbe(who just fought in ULTIMATE FIGHTER season 9). This ART OF WAR-11 Event took place in Beijing, China 23/5/2009.

Art of War FC 11 - Andreas Hesselback vs. Wu Hao Tian

Andreeas another MMA fight

This fight took place in Phuket,during BBQ Beatdown 6.
After competing during the day at the Nevertap tournament and winning first place in his the -77.5kg division, Andreas Hesselback gave up 30lbs to face Professional Muay Thai fighter Nick of the Legacy gym as a late replacement for an injured fighter.

The fight was fireworks from beginning to end. After a Ref stoppage to allow the ref to check Nick's broken nose the bout was restarted. During a flurry of punches the heavier fighter landed a crushing right hand following Andreas Hesselback to the mat with hammer fists giving Nick his first MMA win, by TKO late in the 1st Rd.

Tuesday, June 16, 2009


The first No-Gi Brazilian Jiu Jitsu Book I've ever owned, Royler Gracie, the grappling legend, shows us some of his favorite submission wrestling moves that he has collected and perfected over the years.

If you like it, buy the book from Amazon
Brazilian Jiu-Jitsu Submission Grappling Techniques (Brazilian Jiu-Jitsu series)

The book is divided up into 4 main parts
-standing Techniques
-Ground Techniques

Click here to download.

Friday, June 12, 2009

2009 Jiu Jitsu World Championships

The winner still Roger Gracie, he submitted all his opponent this year!

Roger Gracie Match 1

Match 2


will keep you guys updates with the news and photos taken in 2009 BJJ World Championship.Photos taken by one of our gym members. Please stay tune!

Friday, June 5, 2009

Nasty Broken Arm (you must be above 18 to watch!)

Broken Arm In Rio Hero(Vale Tudo)

Somewhere In Japan

Somewhere in BJJ tournament

Somewhere in Submission Grappling tournament

Somewhere in wrestling match

Please Tap Out when you feel like you need to!Broken arm might cause you permanent damage and end up your fighter career!

Tuesday, June 2, 2009

Nemat Bobomuhamedov

Nemat is currently a pro Muay Thai and MMA fighter from Uzbekistan. He fought in TM WMC Royal Cup of Kedah 1 at March 2008, Alor Setar, Malaysia. He also trained in BOXXWARRIOR GYM early of April 2009. He is specialize in Muay Thai and Sambo. He fought 3 times in ART OF WAR and recently he just fought in ART OF WAR 12 in 23 May 2009.

Nemat Bobomuhamedov vs Li Ming (MMA)

Nemat Bobomuhamedov vs Yang Jian Ping (MMA)


Monday, June 1, 2009